At ECTS our students are our extended family! We are thankful for each and every student that walks through our door, and look forward to guiding them along their journey in the Martial Arts. Everyone has a personal reason for coming to our studio. Our goal is to help you or your child succeed in reaching that goal!
Our Escape Alive Survival Skills® program has helped thousands of women to be better prepared for the unthinkable! In partnership with Jane Doe No More®, Escape Alive is the leading self defense program in Connecticut!
Friday night is Self Defense Night at East Coast Training Systems! Light fitness workout, how and where to strike for self defense, and a new technique/scenario every week! Ladies only class is a natural follow up to our popular Escape Alive classes. We also have a men only class immediately following.
At ECTS our students are our extended family! We are thankful for each and every student that walks through our door, and look forward to guiding them along their journey in the Martial Arts. Everyone has a personal reason for coming to our studio. Our goal is to help you or your child succeed in reaching that goal!
Friday Nights- Men Only Class!
Dates: 3 Fridays per month
Time: 7:30-8:30 pm
Class: Warm up, striking (no high kicking), and self defense/combative concepts for practical application. 18 yrs. and older.
Cost: $35 pp/mo, $15 one class drop in
Email: Drew at Drew@ects.biz to sign up for a month or stop in.
Friday Nights- Ladies Only Class!
Dates: Next session- May 3- June 28, 2024
Time: 6-7 pm
Class: Women's Fitness/Self Defense- Light fitness workout, how and where to strike, self defense scenario training. 15 and older.
Cost: $99 per person for 8 weeks, $175 for 2
Email: Drew at Drew@ects.biz for more information
OUR PHILOSOPHY
At East Coast Training Systems, located in Middlebury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!
OUR PROGRAMS
​We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.
​OPENING HOURS
Martial Arts Classes (5 years and older):
Little Tigers- Mon & Wed- 4-4:30 pm
Kids 2- Mon & Wed- 4:40-5:30
Kids 3- Mon & Wed- 5:40-6:30
Kids 4- Mon & Wed- 6:50-8 pm
Adults- Mon & Wed- 6:50-8:30 pm
Fridays Ladies Self Defense- 6-7 pm
Fridays Men's Class- 7:30-8:30 pm